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Archive for the 'fitness' Category

Best of 2010 – Squat like a Girl

Now that guitar isn't my main focus anymore, I've had time to rediscover my passion for weight training. For overall health and fitness, I've not found anything better. I don't mean flailing around with tiny pink dumbbells for endless reps, but (relatively) heavy squats, deadlifts, pull-ups, and all the ...